Designed to improve flexibility, range of movement, and blood circulation to shoulder joints and muscles. Provides excellent warm-up or cool down routine for arms and shoulders. Has 2 wheels at different heights. Also useful as a therapeutic aid and as an arm and shoulder work-out for wheel-chair bound users.
Back Massager
To be used as warm-up or therapeutic aid to improve circulation and stimulate the back muscles. Also aids flexibility and co-ordination.
Back and Waist Stretcher
Can be used either backwards to stretch out the muscles of the abdomen and legs or forwards to stretch out and decompress the back. Handrails provide support for controlled stretching. Improves flexibility. Stretching is equally important for muscle tone and development as contraction. Suitable for all ages.
Air Walker
This universally popular apparatus provides excellent cardiovascular exercise while developing the leg muscles. Allows a full range of movement in the hip joint improving flexibility and strength, without any impact or stress to joints and back. Suitable for all ages and especially for those for whom jogging and power walking are not suitable.
Double Air Walker
As above but can be used by one or two people at once. Exercising with a friend is more fun!
Hip Twister
This gentle exerciser is designed to improve flexibility and range of movement of hips and waist. Good for warm-up and cool down routines and for toning obliques. Three people can exercise together, and the unstrenuous nature of this exercise allows for social interaction. Suitable for all ages.
Leg Stretch
This leg stretch station has three different heights for different degrees of stretch and has handrails to help increase the stretch and maintain balance. Improves flexibility and balance.
Tai Chi Spinners
These wheels are designed to promote flexibility and co-ordination in wrists arms and shoulders as well as improving circulation and providing an excellent warm-up. Suitable for all ages as well as wheel-chair bound users and an excellent physiotherapy routine.
Sign Board
Use the sign board as a general introduction and instructional notice at the entrance to the fitness area or as a more comprehensive and detailed instruction beside each fitness station. Each piece of equipment comes with its own instructions attached, but the sign board offers the chance for more detail and variety. It also creates the opportunity for sponsorship branding.
Richmond-Range Stations with Show Boards
The Richmond range can be configured either with the same apparatus on each side, as shown or with a one piece of equipment on one side and another piece on the other. They are impressive in their stature and offer the possibility of providing much more comprehensive instructions on doing the exercises as well being a useful way to inform users of other health related issues.
Alternatively the space could be reserved for sponsors, so that the equipment is self financing or even a net income generator. Fresh Air Fitness will be happy to assist in finding sponsors,
Nearly all of the equipment shown in the standard range can be incorporate into the Richmond range only a few examples are shown here.
Promenade-Range Stations with Show Boards
As the Richmond range above but with three positions at each station. Also incorporates some exercisers unique to this range as shown.
